Many people have information about Tikhur (Indian Arrowroot or Tikhur), but there are many people who do not know what Tikhur is, or what are the benefits of Tikhur. The pungency is similar to turmeric, and like the benefits of turmeric, consumption of pungency benefits the body a lot. According to Ayurveda, nettle is a herb, and nettle has many medicinal properties. In the problem of wound, fever, cough, respiratory disease, excessive thirst, the use of arrowroot gives benefits (Indian Arrowroot benefits and uses). Not only this, anemia, urinary diseases, diabetes, jaundice etc. are also benefited by the medicinal properties of bitter gourd.
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